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Invisalign Orthodontist in HRBR Layout Bangalore

If you’re getting orthodontic braces from Best Orthodontist in Bangalore, you may be wondering how to adjust your diet to accommodate them. While there are some foods that you’ll need to avoid or modify, you can still enjoy a wide variety of healthy and delicious foods during your treatment. Here are some tips and tricks for eating with orthodontic braces:

  1. Avoid hard and crunchy foods

Hard and crunchy foods can damage your braces and make them less effective at moving your teeth. Avoid foods like popcorn, hard candy, ice, nuts, and raw carrots. Instead, try softer alternatives like cooked vegetables, soft fruits, and nut butters.

  1. Cut food into smaller pieces

If you’re eating something that’s hard to chew or bite into, like a sandwich or a pizza, try cutting it into smaller, bite-sized pieces. This will make it easier to chew and reduce the risk of damaging your braces.

  1. Avoid sticky and chewy foods

Sticky and chewy foods can get stuck in your braces and be difficult to clean out. Avoid foods like chewing gum, taffy, caramel, and gummy candies. These types of foods can also damage your braces by pulling them off your teeth.

  1. Drink plenty of water

Drinking water is important for your oral health in general, but it’s especially important when you have Dental Braces in Bangalore. Water can help flush out food particles that may get stuck in your braces, reducing the risk of decay or gum disease.

  1. Brush and floss regularly

Brushing and flossing regularly is essential when you have braces. Food particles can easily get trapped in your braces and cause decay or gum disease. Make sure to brush your teeth at least twice a day and floss at least once a day. Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth and braces.

  1. Avoid sugary and acidic drinks

Sugary and acidic drinks can damage your teeth and braces. Avoid drinks like soda, sports drinks, and fruit juices. Instead, opt for water or milk.

  1. Use orthodontic wax for comfort

If your braces are rubbing against the inside of your mouth and causing discomfort, you can use orthodontic wax to cushion the braces and reduce the irritation.

Remember, with a little bit of planning and care, you can still enjoy a wide variety of foods while wearing braces. If you have any questions or concerns about eating with Damon Braces in Bangalore or your treatment plan, don’t hesitate to ask the team at Orthodontics near Cunningham Road, Bangalore. We’re committed to providing you with the most comfortable and effective orthodontic care possible.

To learn more about Dr. Krithika M Jayaram- Top Invisalign Orthodontist in Bangalore, call us on 09986878921 to make an appointment with us at Quintessence Family Dentistry- Cunningham Road and Kalyan NagarBest Dentist in Bangalore

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