Tips For Preventing Receding Gums
Tips For Preventing Receding Gums
Gum recession is a common dental issue. If untreated, gum recession can lead to severe pain and tooth loss.
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Things you can do to prevent gum recession and promote oral health.
- Take care of your oral health
A healthy mouth is the best way to prevent gum recession and other oral health issues.
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- Do not brush too hard
Brushing too hard can damage your teeth and gums.
- Visit your dentist regularly
During these appointments, your dentist removes tartar build-up using special tools and techniques. If unaddressed, tartar can lead to gum recession.
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- Address bruxism
Bruxism is when you clench or grind your teeth causing gums to recede. A custom mouthguard can be used to address sleep bruxism.
- Stop smoking and using tobacco products
Receding gums are just one of the many serious and harmful consequences of using tobacco.
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- Remove lip or tongue piercings
Lip and tongue piercings can damage teeth and gums. causing the gums to recede.
What to Do If Your Gums Have Receded:
Scaling and Root Planing
Scaling and root planning are essential for deep cleaning.
Regeneration
Done by applying a regenerative material to bone and tissue to encourage your body to heal.
Gum Grafts
Involves removing a small section of tissue and layering it over the damaged gums.
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