Foods You Must Avoid When Having Braces?

Foods You Must Avoid When Having Braces

When you are using removable aligners like Invisalign, you can simply remove them while eating. There are NO dietary restrictions when you have your teeth aligned with Invisalign braces! You can eat all your favorite foods.

When you have fixed appliances, you must avoid hard food stuff and sticky foods. Hard seeds or nuts can easily debond your brackets. Sticky food stuff like chocolates and chewing gum are better avoided while undergoing orthodontic treatment. Always cut your food into small pieces especially when you want to eat apples, raw carrots, or cucumber.

How to clean my teeth when wearing braces?

Maintaining good oral hygiene is extremely important to prevent “white spot lesions’” in orthodontic patients. These are decalcification spots in the enamel of your teeth which appear as localized opaque areas in your teeth. This is mostly seen in patients with fixed appliances with poor oral hygiene.

These white spots can progressively become yellow, brown, and later black, if left untreated. That means a white spot lesion has the potential to become a permanent dental caries or tooth cavity.

Luckily, these white spots are reversible! Your orthodontist will give you a fluoride-containing mouthwash to prevent or treat these enamel decalcifications.

You have a special “orthodontic toothbrush” to help clean your teeth when you have orthodontic braces treatment near Lavelle Road. Inter-proximal brushes are also available to clean in between the teeth or remove the food caught on the braces and archwire.