Gum disease is a common oral health issue that affects the tissues surrounding and supporting your teeth. It typically starts with mild gum inflammation (gingivitis) and can progress to severe periodontitis, which can damage the bones and ligaments that hold your teeth in place.
Causes of Gum Disease
The primary cause of gum disease is the buildup of plaque, a sticky film of bacteria that forms on your teeth and gums. If not removed through regular brushing and flossing, plaque hardens into tartar, which can only be cleaned by a dentist. Other factors that contribute to gum disease include
- Poor Oral Hygiene – Infrequent brushing and flossing lead to plaque accumulation.
- Smoking & Tobacco Use – Weakens the immune system, making it harder to fight infections.
- Hormonal Changes – Pregnancy, menopause, and menstruation can make gums more sensitive.
- Diabetes – Uncontrolled diabetes increases the risk of gum infections.
- Medications – Some medications reduce saliva flow, leading to dry mouth and increased gum problems.
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Stages of Gum Disease
1. Gingivitis (Early Stage)
✅ Signs: Red, swollen, or tender gums that bleed while brushing or flossing.
✅ Causes: Plaque buildup along the gumline.
✅ Reversibility: Gingivitis is reversible with good oral care and professional cleanings.
2. Periodontitis (Advanced Stage)
✅ Signs: Receding gums, persistent bad breath, loose teeth, and bacterial pockets forming under the gums.
✅ Causes: Untreated gingivitis progresses into periodontitis, damaging the bone that supports teeth.
✅ Reversibility: Periodontitis cannot be reversed, but it can be managed with professional dental treatment.
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How to Prevent Gum Disease?
1. Brush Twice Daily 🦷
Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth and gums gently.
2. Floss & Use Interdental Brushes
Flossing removes plaque and food particles from between teeth. If you have wider gaps, use interdental brushes.
3. Use an Antibacterial Mouthwash
Rinse daily with an antibacterial mouthwash to kill gum disease-causing bacteria.
4. Regular Dental Visits 🏥
Visit your dentist every six months for professional cleanings and oral checkups.
5. Quit Smoking 🚭
Smoking weakens your immune system, making it harder for your body to fight infections.
6. Maintain a Healthy Diet 🥗
Eat foods rich in calcium & vitamin C to keep gums strong.
7. Stay Hydrated 💧
Drinking water helps wash away bacteria and promotes saliva production to protect oral health.
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For the best gum disease treatment, visit a professional dentist in Kammnahalli today! Keep your smile healthy with regular dental checkups and cleanings.
