3 Surprising Causes of Bad Breath
What causes bad breath?
- Poor Oral Hygiene Can Cause Bad Breath:
Whenever you eat, tiny particles of food can stick to your teeth and sometimes become lodged between them. This can cause bacteria to build up inside your mouth and emit an unpleasant odor.
Brushing and flossing after every meal helps remove these food particles, thus preventing the bacteria buildup that often leads to bad breath.
Drink Lots of Water to Prevent Bad Breath.
Drinking water after every meal helps clear away leftover food particles, resulting in less bacteria buildup, in turn preventing bad breath.
- Bad Breath can be caused by Alcohol
Alcoholics are some of the most common people to suffer from bad breath. When alcohol is consumed, it passes directly into the bloodstream through the small intestine and lining of your stomach.
This route bypasses the standard digestive process, which means any harmful substances you’re ingesting are not broken down properly along the digestive chain. This harms your internal organs including the esophagus, which also causes bad breath.
Alcohol causes excessive retching and burping, which lead to the reflux of acids and chemicals from inside your body that find their way to your mouth. So, alcohol is one of the leading sources of bad breath.
- Skipping Breakfast May Cause Bad Breath
Saliva is a naturally occurring substance in our body that keeps the mouth, esophagus, and digestive tract clean. Breaking your fast in the morning regenerates saliva so that the digestive system can continue to do its job.
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