8 Ways To Brighten Your Smile
Brighter Smile – 8 wats to Brighter Smile
The first tip for brightening your smile is to switch to whitening toothpaste. Whitening toothpaste specializes in stain removal.
Drink Less Coffee
Drinking coffee can stain your teeth. The tannins present in coffee leave a yellow stain over time. This staining doesn’t necessarily indicate poor oral health but dulls your smile.
If you cannot imagine life without your cups of coffee, try to rinse your mouth with water afterward.
Smoking and other tobacco products will turn your teeth yellow. This staining also goes hand-in-hand with other, more serious oral conditions.
Chew Sugar-free Gum
Sugar gums are not good for oral health and can promote cavities. However, sugar-free gum that contains xylitol can actually help your smile.
Xylitol gums combat plaque build-up, thus whitening your teeth.
Try Some Home Remedies
Try combining baking soda and lemon to make a whitening paste. Baking soda has whitening properties and can be used in several at-home teeth-whitening recipes.
However, excessive use of baking soda breaks down your enamel.
Some over-the-counter products promise teeth whitening. However, these are often too good to be true.
You should visit your dentist twice a year for a professional cleaning and check-up. During these appointments, your dentist performs stain removal and polishing.
Professional Teeth Whitening
Your dentist can provide professional teeth whitening, which is far more effective than at-home whitening methods. The results also last longer than with over-the-counter products.