What Is Tooth Decay? Part 5

How to Avoid Tooth Decay?

What Is Tooth Decay? Part 5

There are things you may do to keep your teeth from decaying:

  • Brush your teeth with fluoride toothpaste to ensure you get adequate fluoride.
  • Consume fluoridated tap water. Fluoride is not present in most bottled water.
  • Also, use a fluoride-based mouthwash after every meal.
  • Brush your teeth twice a day with fluoride toothpaste and floss your teeth regularly to maintain good oral health.
  • Limit high-sugar and high-starch foods and beverages to make sensible food choices. Limit snacking and eat healthful, balanced meals.
  • Tobacco products, including smokeless tobacco, should not be used. If you currently use cigarettes, you should think about quitting.

How to Avoid Tooth Decay?

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  • Regular dental checkups and cleanings are recommended.
  • Also, kids can use sealants on their teeth to prevent tooth decay. The chewing surfaces of the back teeth are protected by dental sealants, which are thin plastic coverings. Sealants should be applied to children’s back teeth so as to prevent further damage.

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What Is Normal Tooth Wear?

Is Tooth Wear Considered Normal?

As we age, we lose a certain level of our tooth surface, which is considered normal tooth wear and a normal physiological process.

The general wear and tear of the teeth can also be a natural result of the friction caused by chewing, biting, and some lifestyle factors.

Most people will usually lose about a millimetre of their tooth enamel (front teeth) after age 30. While tooth wear is typically considered a normal part of ageing, a substantial loss of tooth structure is not normal. Severe tooth wear requires treatment because it may lead to other dental problems.

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How to Avoid Tooth Decay?

What can happen if Tooth Wear is not addressed?

If “tooth wear” advances, it may lead to a very painful condition called pulpitis, an inflammation of the pulp.

If tooth wear is left untreated, it may cause biting and chewing difficulties for the person.

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Click on part 1, part 2, part 3 & part 4 to know more.

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